90 day Challenge has started, Day 1

Summer will be here before you know it. You know what that means: endless hours at the pool, trying to suck in my belly and wishing I look like I was 20 again! 

I have started the 90 day challenge and super excited for anyone else to join!  What am I doing? Simple and easy is key for me!
1. 2 Body by Vi Shakes a day. Details here: http://jcsquared.myvi.net/challenge
2. Cross Fit for Moms work out. 
 Day 1: 6 rounds of 24 squats, 24 push ups and 24 walking lunges. 

  How fast can you do it? Leave your time as a comment!

Deck of Cards and BAMM! You have a workout

I am always trying to find something new. Working out can get so boring so quickly. I can only run so many times pulling the wagon with my 2 kids in it. I saw this on my favorite site ever...www.pinterest.com of course! We could do this. Am I excited about the plank dips..not really? Also, I would love to create more of these type of workouts and include some of my favorite things like jumping jacks, lunges, etc. Any person out there want to create more Deck of Cards Leg workouts?? Leave me a comment!

Helping moms, one step at a time!

Give me my caffeine

So I needed some coffee and now this is my favorite breakfast shake. Just add one coffee packet, 7 piece of ice, 8 ounces of milk and 2 scoops of Body by Vi mix. Super power! Total cost $2.10 a shake
http://jcsquared.myvi.net   Join the challenge!